START YOUR JOURNEY
START YOUR JOURNEY
My focus is to help you connect, evolve, expand, and become aware of your strengths and skills. I provide a grounding safe space, listen to your hopes, goals, struggles and work to meet you where you are at. We will create a plan to help you meet your goals and find a path toward healing.
I specialize in Trauma and working with LGBTQIA + populations.
I have extensive experience with depression, anxiety, ADHD, and family counseling.
I have concentrated training in ecopsychology, art therapy, mindfulness, and LGBTQIA+.
I am passionate about working with children and teens. I work with children and teens individually and also within the family system. I also specialize working with transition age (18-25) youth and young adults.
I started my own journey working in mental heath as an intern when I was in College. I immediately felt the importance of connecting with others and was inspired by people supporting each other. I continued on as a program manager with youth who gave back to their community, explored the natural world, and gained insight and confidence in themselves. During my time at Pacifica Graduate Institute I honed my skills as a therapist and grew my passion for this work. Pacifica taught me that therapy is learning to lean in and sit with the unknown or uncomfortable. I learned to listen, validate, explore, play, and examine patterns and unconscious process' that we so often hold on to. My work as therapist in Community Mental Health has taught me about the power of family and community. You are what inspires me in this work. My approach to counseling is to lean in and develop a plan to help you find ways to best support yourself. I look forward to beginning this journey with you.
PO Box 1701, Wells, ME 04090 United States
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